

Learning to Love the Little Girl in All of Us
Who is that little girl? We all have one inside of us. Sometimes I’m more aware of her than at others. Sometimes I wish I knew her better...


What Do You Need NOW?
What is it that I really need? After spending many hours in reflection, reading, talking, meditating and who knows what all else, I am...


New Year's Resolutions as I Age: Food for Thought
Another opportunity to change! How is it that with the new year we imagine all the ways we will be different NEXT year? We could make...


“Come together”: Simple way to fight hatred
Last week I watched my fifteen-year-old grandson belt out the old Beatle’s tune “Come Together”, a peace song originally written to...


Was that a Crisis or an Opportunity?
Well that was a bummer! Things don’t always go as planned. I’m wondering, as we get older, do we run into more road blocks and curve...


A Ripple Instead of a Wave
I just read an op-ed on how boomers are being ignored; how TV, commercials, movies and music are all geared toward the younger...


Funny, You Don't Look That Old!
My husband is turning 80 next week. Eighty is a big number. He keeps saying that he feels like 40. At forty he had already given up his...


Irma: Survival of the Fittest!
I survived Irma. After ‘weathering’ many life adventures, including Hurricane Sandy, Irma felt like the biggest, scariest, most daunting...


A Room of My Own
I just moved. ...Again. Risk averse, I am not. Afraid of change, not me. After years of embracing change, sometimes thinking that I...


With age comes wisdom: Sharing with the next generation
As I talk about embracing your aging, the implication is that – while aging has its challenges- we should still appreciate the aging...