Learning to Love the Little Girl in All of Us
Who is that little girl? We all have one inside of us. Sometimes I’m more aware of her than at others. Sometimes I wish I knew her better...
What Do You Need NOW?
What is it that I really need? After spending many hours in reflection, reading, talking, meditating and who knows what all else, I am...
Death Comes to Dinner
My friend told me that she recently had a death dinner! A Death Dinner! Her idea was to invite friends over to talk about how they want...
Add Some Sweetness!-With with less Pain
It’s the little things that count. So often we focus on the hard things going on in or lives, the tough things, and we forget about the...
The Flu and You: Over 65
My husband has the flu. Every night I watched the news and learned about those people in those other states who were running to those big...
Retirement: You are NOT losing an Identity, but gaining an Opportunity
Not too long ago I wrote about one of the challenges of getting older: Who am I now that I don’t have a business card? I described the...
New Year's Resolutions as I Age: Food for Thought
Another opportunity to change! How is it that with the new year we imagine all the ways we will be different NEXT year? We could make...
Another New Year: Tips on Making 2018 the Best Yet
Happy New Year! Another New year! It seems that the older we get, the faster the years go by. I remember thinking during graduate school...
Blue into Silver... or... How to Overcome the Holiday Blues
Loads of Latkes. Hordes of Holly. Oodles of cookies. The holidays, whichever you celebrate- or don’t- are upon us. I talk with people who...
“Come together”: Simple way to fight hatred
Last week I watched my fifteen-year-old grandson belt out the old Beatle’s tune “Come Together”, a peace song originally written to...
